½ Dole® Banana, peeled and cut crosswise into ½" thick slices
2 Dole Oranges
1 cup Dole Strawberries, chopped
½ cup Dole Pineapple, chopped
½ cup Dole Blueberries
½ cup Dole Green Grapes, halved
4 Dole Raspberries
½ cup Dole Blackberries
2 tsp chia seeds
1 cup nonfat zero sugar Greek vanilla yogurt
4 (16 oz) Mason jars (with lids for traveling)
Prep Time: 20 mins
Servings: 4
1 Slice off ends of oranges; place cut side down on a cutting board. Slice down sides of oranges to remove skin and white pith with a paring knife. Hold oranges over a medium bowl and gently cut along sides of membranes to release each segment into a bowl.
2 Layer oranges, strawberries, and pineapple in jars. Top each jar with ¼ teaspoon chia seeds and 2 tablespoons yogurt. Continue layering with blueberries, grapes, and blackberries and layer with ¼ teaspoon chia seeds and 2 tablespoons yogurt.
3 Top jars with raspberries and bananas if serving immediately. Otherwise, close jars tightly with lids and refrigerate up to 1 day; top with raspberries and bananas just before serving. Enjoy!
To learn more about Dole®, visit
www.dole.com
