WTF Do I Do With
4Earth Farms™ Organic Broccoli Florets and Trimmed Green Beans ?!


‐ Broccoli and Green Bean tempura ‐

½ lb 4Earth Farms Organic Trimmed Green Beans

½ lb 4Earth Farms Organic Broccoli Florets

1 egg

½ tsp salt

¼ tsp pepper

¼ tsp cayenne

⅓ cup corn starch

Cooking oil, for frying

 

Dipping Sauce

4 tbsp soy sauce

2 tbsp white sugar

4 tbsp water

4 tbsp rice vinegar

½ tsp chili flakes or chili sauce

½ tsp green onion, finely chopped

½ tsp roasted sesame seeds

 

Prep Time: 10 mins

Cook Time: 10 mins

Servings: 3–4


1. Place the green beans in a bowl, add the egg, salt, pepper, and cayenne. Mix well.

2. Add cornstarch and mix to form a batter. Add water if too thick. Heat cooking oil in a wok or frying pan.

3. Coat vegetables in batter and carefully place them one by one in the hot oil. Cook in batches until golden and crisp, about 2–3 minutes and drain on a stack of paper towels.

4. Mix the ingredients for the dipping sauce and enjoy!


To learn more about 4Earth Farms™, visit www.4earthfarms.com