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WTF Do I Do With
Progressive Farms Brussels Sprouts ?!


‐ Citrus Bliss Crunch ‐

Salad

1 lb Progressive Farms Brussels Sprouts

2 large Progressive Farms Navel Orange, deveined and sliced

2 large Progressive Farms Grapefruit, deveined and sliced

3–4 oz baby arugula

2 shallots, peeled and thinly sliced

Handful of crumbled Feta

Handful of dried cranberries

Handful of walnut pieces

 

Dressing

⅓ cup extra-virgin olive oil

1 large lemon, juiced

1–2 tbsp apple cider vinegar

1 tbsp honey (add more if you want a sweeter dressing)

1 clove garlic, minced

Salt, to taste

Black pepper, to taste

 

Prep Time: 20 mins

Servings: 4–6

 


1 In a small bowl or mason jar, whisk together the olive oil, lemon juice, apple cider vinegar, honey, garlic, salt, and pepper. Set aside.

2 To slice the citrus in wedges, first cut off the top and the bottom of the citrus fruits. Stand one fruit on either of the flat ends. Run a sharp knife along the fruit from top to bottom, removing the skin and pith, leaving the flesh bare. 

3 To segment, take a peeled fruit in one hand and carefully run a sharp knife alongside the membranes, leaving entirely bare pieces of fruit behind. Transfer to a bowl and set aside.

4 Next, cut the stems and remove any bad leaves from the Brussels Sprouts. Rinse and pat dry. Shave the Brussels Sprouts using a food processor fitted with the slicing attachment. Add the Brussels Sprouts in batches and pulse until thinly sliced. If you do not have a food processor, you can also use a knife to thinly slice the Brussels Sprouts. 

5 Place the shaved Brussels Sprouts in a large bowl. Add the baby arugula, shallots, orange slices, and grapefruit slices. Give the dressing a quick whisk and then pour over the salad. Mix to combine. Add the feta, dried cranberries, and walnuts. Enjoy!


To learn more about Progressive Produce, visit www.progressiveproduce.com